Begin your week with mindful vinyasa yoga led by our experienced instructor via Zoom. We flow between postures at a slow to moderate pace, focusing on building strength in body and mind. This class welcomes all levels from beginner to experienced yogis.
(no class January 17th or February 21st)
Registration for Virtual Yoga is required by the Friday prior to each class. Register Here
This class will be virtual for the month of January. We will reassess the safety of later adding back in the in-person option to return to the hybrid class offered previously. Please check back here for February class updates. Thank you.